Responsible gaming

Our position

PigskinPros Hotels writes about hotels and has no interest in encouraging gambling. Each resort on the list is worth visiting without ever entering its casino. If you do decide to play, a few simple habits keep the risk small.

Habits that keep it light

• Only play once you meet the legal age where you are; it varies between destinations, and casino staff routinely check ID.
• Settle on an amount you could lose without regret before going in, and keep bank cards locked upstairs.
• Choose an end time in advance, and step off the floor for proper breaks.
• Do not chase losses, and do not borrow money to carry on.
• Skip the tables when you are tired, stressed or have been drinking.

Warning signs

Spending past your limit, hiding how much you gamble from those close to you, or feeling on edge when you are away from it may all signal that a problem is forming. Many casinos offer voluntary self-exclusion, and the guest services desk can explain how it works.

Where to find free help

• Gambling Therapy runs a worldwide online service with advice and live support in a number of languages: gamblingtherapy.org
• Gamblers Anonymous holds peer-support meetings in many parts of the world: gamblersanonymous.org
• Gam-Anon helps relatives and friends of people whose gambling is causing harm: gam-anon.org
• A local helpline near you exists in most countries, free of charge and confidential; your doctor or local health service can tell you how to reach it.